The symptoms are one of the hardest part of quitting. If you’re prepared for what’s ahead and have a support group to back you up, you can make this happen.
After making the decision to quit, its time to start preparing for what you will be dealing with after you quit. The symptoms of quitting chew. These symptoms are nasty, I am not going to sugar coat it. But keep in mind that it can be done. We have quitters going through it right now on the forum, so we know it isn’t impossible. We also know that a support group makes your chances of success a whole lot higher. The next step is arming yourself with the information that you need to succeed.
So once you understand the symptoms of quitting chewing tobacco, you’re half way there. Knowledge is power, and that means that once you understand what your going to be plagued with for the next few weeks and months, you need to understand how to deal with it. There is no easy way to deal with these symptoms, but these articles can help you prepare yourself. If you have any more questions about quitting chewing tobacco, check out our message boards. There are guys there that can help.
I have chewed for about 30 yrs, its time to quit. but I need help for those who are in my same place. I welcome any help or comments.